Contortion, and One Short Woman’s Quest for Longer Lines

Hello friends! I am back after a rather significant bout of thesisitis, and pleased to report that everything went well, the thesis is out, and I’m back in the world of the living. Unfortunately, along the way I’ve become rather terminally educated, but I knew that was a risk. Mostly, …

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Why I’ll keep stretching, even though it hurts.

This article, about why stretching before a workout is foolish, sparked a lot of reactions for me. I always stretch before I work out, and I have my students do the same. It made me re-evaluate why I do. And I think the conclusion I came to was that it …