stress
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Mad Art Cast
Mad Art Cast: Art Lowers Stress Even If You Suck At It and the New Blue
Welcome to another episode of Mad Art Cast! This week we talk about the new accidental blue hue. Also, this…
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Biology
You are your gene expression: why it’s not surprising that meditation changes epigenetics
A study came out that was a rather nice demonstration of some molecular changes that actually drive the benefits of…
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